Scripture Reference: "Then shall thy light break forth as the morning, and thine health shall spring forth speedily: and thy righteousness shall go before thee: the glory of the Lord shall be thy rereward. Then shalt thou call, and the Lord shall answer; thou shalt cry, and He shall say, Here I am. If thou take away from the midst of thee the yoke, the putting forth of the finger, and speaking vanity" (Isaiah 58:8-9). God made five promises to those who seek Him in the fast which He has ordained for His people: 1      Thy light shall break forth as the morning 2      Thy health shall spring forth speedily 3      Thy righteousness shall go before thee 4      The glory of the Lord shall be thy rereward 5      Then shalt thou call and the Lord shall answer The word rereward means "to gather, to collect, to assemble or to take in" When we fast God has promised to release His glory in our lives Intentional Acts: 1-3 hours of prayer daily; Be a blessing to someone everyday Food Restrictions for the month of January: No beef, Pork, limited sugar intake (no candy, desserts, or sugary treats), eliminate coffee/teas must be caffeine free and all other caffeine related drinks restricted (no energy drinks-drink water and it is okay to add nutrient rich supplements),Television and social media viewing restrictions- We encourage more scripture reading, meditation, and prayer along with good healthy daily conversations. Conversations that encourage people to continue throughout the Fast. Find an accountability partner to assist in encouraging one another throughout the journey. Join the weekly Zoom conversations in the Covenant Kingdom Café that will speak to our spiritual needs. Link Below: Topic: Re-Rewarders Fast January Weekly Spiritual Growth Check-in Time: Jan 5, 2024 07:30 PM Eastern Time (US and Canada) Every week on Fri, until Feb 9, 2024, 7 occurrence(s) Jan 5, 2024 07:30 PM Jan 12, 2024 07:30 PM Jan 19, 2024 07:30 PM Jan 26, 2024 07:30 PM Feb 2, 2024 07:30 PM Feb 9, 2024 07:30 PM